Find Yourself, Change Your Life
A podcast for people juggling parenting and careers while wanting to rediscover themselves..
So many people live life by going through the motions. You do NOT have to be one of them.
If you want to have more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or shift your direction to fulfill a big dream that you've always had, then tune in weekly to this space.
We'll cover topics around letting go, making better decisions, managing your energy, creating habits that support you and so much more. All so that you can live in your highest alignment.
#62: Change Is Constant: Behind the Scenes of Mary’s Next Chapter
Change is a constant part of life. Join Mary Clavieres as she shares what she learned in her own transformation process - body wisdom, stress, how the mind plays tricks on us and when it’s time to go for it (whatever IT is).
#61: Intentions, Energy, and Showing Up When Life Feels Hard with Elizabeth Guilbeault
Elizabeth Guilbeault and I chat about setting intentions, managing energy and how to show up when life feels hard. Elizabeth also had a family move in the last couple of years and we talk about what navigating a big move looks like.
#59: Abuse, Divorce and Finding Yourself Again with Rimsha Warda
Rimsha Warda shares her experiences with abuse and divorce and how it eventually led her to finding love again. You’d think it’s not the happiest topic, but what is so captivating is Rimsha’s joy as she shares her healing journey. Tune in to learn more about Rimsha and how you can find your joy, even in dark times.
#45: Human Design 101 with Kelly Joseph
Today’s episode is about Human Design 101 with Kelly Joseph. I love Human Design as a system and a compass to learning about life. It’s something I discovered a couple of years ago and I’ve been exploring ever since. It’s all about energy and you as a unique individual. This system has so much to explore!
Kelly Joseph is here to give us all the details. She’s breaking down what Human Design is, the main energy types, and how they operate. Learn how you can learn more about yourself through Human Design. Trust me, you’re in for a treat!
#7: Finding your Voice: Surviving Cancer with Public Speaking Expert, Alexia Vernon
Alexia Vernon is sharing the process of finding her voice after a cancer diagnosis. Dubbed a “Moxie Maven” by the White House Office of Public Engagement, Alexia is a Miss Junior America winner and a public speaking expert that has been showcased on national media outlets from NBC to Forbes. Which is why, in 2020, the last thing Alexia expected was to be diagnosed with thyroid cancer.
Tune in this week to hear how she found her voice again while fighting her personal journey with cancer, and during surgery, when her mother was diagnosed. Several months later, her father’s leukemia came back. This is a story of overcoming adversity, fighting for your choice of health care, and learning to speak up…even if your voice shakes!