Find Yourself, Change Your Life
A podcast for people juggling parenting and careers while wanting to rediscover themselves..
So many people live life by going through the motions. You do NOT have to be one of them.
If you want to have more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or shift your direction to fulfill a big dream that you've always had, then tune in weekly to this space.
We'll cover topics around letting go, making better decisions, managing your energy, creating habits that support you and so much more. All so that you can live in your highest alignment.
#56: Do You Love Yourself?
Do you love yourself is the topic of today’s episode. You may have found that the journey to really loving yourself can take time. There are so many ways that we can easily put shame and blame on ourselves for every little thing, or even look outside of ourselves for love. In today’s episode I’m sharing my experiences with really taking time to be kind to yourself and love yourself more deeply. Sending you an extra hug today!
#45: Human Design 101 with Kelly Joseph
Today’s episode is about Human Design 101 with Kelly Joseph. I love Human Design as a system and a compass to learning about life. It’s something I discovered a couple of years ago and I’ve been exploring ever since. It’s all about energy and you as a unique individual. This system has so much to explore!
Kelly Joseph is here to give us all the details. She’s breaking down what Human Design is, the main energy types, and how they operate. Learn how you can learn more about yourself through Human Design. Trust me, you’re in for a treat!
#41: The End of My Mesh Underwear Era
Today I’m sharing the bittersweet news that my Brief Transitions Mesh Underwear business is coming to a close. In this episode, I’m sharing some big moments that Brief Transitions experienced over the years as well as how and why I made the decision to close this chapter.
This isn’t the end of the podcast though! Stay tuned for exciting news on what’s next and how this journey will continue to evolve.
