Do you love yourself is the topic of today’s episode. You may have found that the journey to really loving yourself can take time. There are so many ways that we can easily put shame and blame on ourselves for every little thing, or even look outside of ourselves for love. In today’s episode I’m sharing my experiences with really taking time to be kind to yourself and love yourself more deeply.  Sending you an extra hug today!

Today’s episode is about Human Design 101 with Kelly Joseph. I love Human Design as a system and a compass to learning about life. It’s something I discovered a couple of years ago and I’ve been exploring ever since. It’s all about energy and you as a unique individual. This system has so much to explore!

Kelly Joseph is here to give us all the details. She’s breaking down what Human Design is, the main energy types, and how they operate. Learn how you can learn more about yourself through Human Design. Trust me, you’re in for a treat!

Today I’m sharing the bittersweet news that my Brief Transitions Mesh Underwear business is coming to a close. In this episode, I’m sharing some big moments that Brief Transitions experienced over the years as well as how and why I made the decision to close this chapter.

This isn’t the end of the podcast though! Stay tuned for exciting news on what’s next and how this journey will continue to evolve.